Thursday, September 23, 2010

Kung Fu Bow

The shield of wisdom covers the fist of the warrior.

Sunday, September 19, 2010

Da Cheng Quan


Master Wang Rengang came to visit us in Manchester on Saturday.  His art is called Da Cheng Quan or Yiquan which was derived from Xingyi.  It's core seems to rely on Hunyuan meditation and the lack of prescribed fighting forms.

The video is of Master Wang doing Shili.  This is from another workshop.



Friday, September 3, 2010

A chopping drill we have been exploring in class.  Looks simple but coordinating the power so that it grows out you is not.  This chicken chop is seen in xingyi and bagua.